These Techniques are intend to help transcend the dualities of daily life and death, enjoyment and suffering, ultimately leading to spiritual liberation. Om hrim kaali kapaline ghoornadeenee vishvam vimohya jagnamohya sarva mohya mohya thah thah thah swaha ॐ नमो तिलक इश्वर तिलक महेश्वर तिलक जय विजय कार Once you are seated, https://www.youtube.com/@Mahavidyabaglamukhi/